If you keep using defense mechanisms to avoid your feelings, they might end up wreaking havoc on your psyche. The one most ...

And so, Mahle can wait. He knows it's too late as we're walkin' on by. His soul slides away, "But don't look back in anger," we heard him say.

Three prisoners representing a class of at least 400 say they are subject to inhumane treatment in violation of the New ...

How chronic anger silently shortens your lifespan by accelerating aging and increasing disease risk across heart, brain, and ...

Many of us, unfortunately, build our lives around a core problem that colors and controls our lives. Here are six common ones ...

Consistently blaming others, especially for your own behavior, can be a red flag in a relationship, potentially indicating an ...

BURSLEM: Drink-driver Jordan Chadwick has been banned from the roads for 18 months. North Staffordshire Justice Centre heard ...

For many across the country, economic struggles, political malaise and the fear of armed conflict with India now feel like ...

It’s been well established that eating habits play a role in how well you age, brain health, immunity, and your risk of ...

Asian American intergenerational trauma often remains unnamed and silently inherited between generations. Shame, saving face, ...

For Joseph DiBiaso, fitness was never just about aesthetics or personal records - it was about survival, healing, and ...

Relationship arguments are inevitable, but how we recover afterward determines whether we build lasting resentment or genuine ...