The one Buddhist word many people know is karma. Some say it means good things happen to good people and bad to bad. Payback.

In his Ask Sadhguru column, the spiritual leader delves into mastering the mind, decoding ancient beliefs, and understanding life's path Question: People often say meditation 'does not work' or ...

A new study from the USC Leonard Davis School of Gerontology reveals that just 30 days of guided mindfulness meditation can ...

Well, you can. It involves learning a little ancient Greek, and getting to know that society’s approach to time. As you do, ...

This vascular stimulation improves cognition, memory, and learning by enhancing blood supply and nutrient delivery to the ...

This Ancient Chinese Training Technique Can Help You Build Muscle and Reduce Stress originally appeared on Men's Fitness.

Emerging research suggests that mantra meditation may have promising benefits, from reducing stress and burnout to improving ...

Fitness has evolved, blending ancient wisdom with modern approaches. Icons like Baba Ramdev popularized Yoga and Ayurveda, while Milind Soman promotes ...

While it is not easy to find methods to stay motivated and productive in the modern world of limitless diversions and never-ending stress, which take a toll on your brain health, a few ancient Indian ...

Neither meditation nor yoga: this ancient practice is helping thousands of people control anxiety When we look for remedies to control anxiety, we forget that we can do it from home ...

What if meditation and psychedelics together held the key to healing? This powerful pairing is reshaping mental health and unlocking new paths to transformation.