The Himalayan village of Samjung did not die in a day. Perched in a wind-carved valley in Nepal’s Upper Mustang, more than 13,000 feet (3,962 meters) above sea level, ...

Reconnect with moments of care from your life to strengthen a sense of self-worth and your ability to care for others.

Emerging research suggests that mantra meditation may have promising benefits, from reducing stress and burnout to improving ...

Japanese researchers turned to “experimental archaeology” to study how ancient humans navigated powerful ocean currents and ...

Looking to transform your life with simple habits? Well, you came to the right place! The idea behind Better This World: How ...

From rock 'n' roll royalty to literary giants, the graves of famous figures draw millions annually. Elvis Presley's Graceland ...

But there’s another consequence of meditation that people do not always anticipate. Despite the ways in which wellness ...

Researcher used carbon dating to provide evidence that humans had arrived in Brazil much earlier than previously thought.

Dengue Fever at Levitt Pavilion, Grease sing-a-long at the Bowl, a ham radio enthusiasts day, a free sound bath at the ...

In the pursuit of balancing and healing the body, mind, and soul, Ayurveda and yoga are inseparable. While Ayurveda focuses ...

In a new study published today in Science Advances, my colleagues and I have uncovered the earliest evidence of rice in the ...

You don’t need silence, incense, or hours of free time to benefit from mantra meditation. A few repeated words can shift your mind, and find a moment of presence.