Valentine's Day often feels commercial, but loving-kindness meditation offers a meaningful alternative. Discover how this ...

Love is one of the richest and most diverse human emotions. There are many ways to experience love. So this Valentine’s Day, ...

Travel has always been an antidote for many, but now retreats are going one step further, offering tailored programmes to ...

By combining meditation and yoga, we create a powerful foundation for emotional healing and stronger relationships. These practices remind us that before we can truly connect with others, we need to ...

Ananya Panday’s wellness regime is worth taking cues from. To enhance her concentration, she practices Trataka meditation. Read on to learn the benefits!

At a big-hearted retreat surrounded by nature, Zen rituals fused with mindfulness practices teach Kate Crockett to be more ...

From Grammy winners to yoga teachers, the ancient art of sacred Hindu music is appealing to masses young and old across the ...

Mia Magik's sex magik ritual experience, in a Topanga home, promises to help you manifest your wildest dreams.

The White Lotus Season 3 episode one has proven to be intriguing so far and is deliciously unhinged. Read on for some spicy speculation!

Meeting royal ancestors, braving the Irish Sea and being blown away by the effects of breathwork – all in a weekend’s work ...

This angel number is a reminder of the good things to come and how important a good mindset can be, according to astrology ...

Author and producer Amish Tripathi returns as host of Legends of Shiva with Amish, a new show on Discovery Channel, exploring ...