“If you are naturally an anxious person, it's unlikely to be a ‘one time and done’ experience, but by creating a toolbox of strategies, skills and tools, you can lean on those when you're ...

Leaving a job can create worry in anyone, but especially in people who are prone to anxiety. Preparation and knowing you’re not alone can help. By Carla Sosenko Calling It Quits is a series ...

Anxiety can feel like a fluttering heart or a heavy chest. A fuzzy low thrum under your thoughts and movements. A mental mosquito that keeps you from sleeping or starts buzzing the second you wake ...

I ’ve always been quite an anxious person.I feel it running through my body – clammy hands, a faster heart rate, my lungs so full I can’t catch a breath. I’ve struggled with it since my ...

“There’s usually a lot of anxiously attached people talking about their anxiety and how much they want to connect, and all of the avoidants aren’t commenting ... they’re avoiding.

Anxious attachment isn't a clinical diagnosis, and estimates are based on surveys that ask people either to classify themselves or describe their childhood relationship with their parents.

Whether you suffer from an anxiety disorder or are generally just an anxious person, The Star can really be a great comfort. “So when we see The Star, it's like, ‘Okay, this is a good sign ...

And, as with people, some dogs may be neurologically more prone to anxiety. So concluded a recent brain-imaging study, published in PLOS One, in which researchers performed resting-state ...