February 16th is designated as National Almond Day to raise awareness about the health benefit of popular nuts. The almond ...

How the team behind Liu's Cafe is creating some of the city's most ambitious, small-batch ice cream flavors — with more to come.

Maintaining healthy bones involves proper nutrition, and starting your day with specific drinks can help. Recommended morning ...

Looking for a tasty alternative to cow’s milk? Here are eight delicious dairy-free milk options that will surprise you with their versatility.

Along with the Sleepy Girl Mocktail, several other drinks are available that can help you get a good night's sleep. Here are ...

In the U.S., the regular Caramel and Cookies & Cream (seasonal) syrups do contain milk. The Sugar-Free Vanilla and Hazelnut Flavor Shots (U.S. only) are also made without milk. Heads Up! The Fruit ...

Some locations will allow you to substitute almond milk for the yogurt. Be sure to request a clean blender for your order to minimize cross-contamination. Heads Up! The Chai Tea Concentrate, Whole ...

Traditionally, people use lemon balm tea to help improve mood, slow cognitive decline, and decrease anxiety levels. It may also help with insomnia, relieve menstrual pain, and support ...

Mullein is usually brewed as a tea. Most tea has just 2 calories per cup and 1 gram of carbohydrates. However, adding milk, lemon, or sugar will change the nutrient profile. For example ...

If you have IBS, check the label to be sure the soy milk you purchase is made from soy protein extract. Almond milk is made by soaking almonds in water and then blending and straining out the solids.