Surfer Simon Hetrick and film maker Elina Naboka score amazing Moroccan surf on their month long journey documented in their ...

To make this, I steeped Earl Gray in hot water for a few minutes then iced it up. I whizzed up some vanilla cream (heavy ...

Pause serves great variety of coffee, tea and milkshakes. Their barista, Sayyed, is passionate about his coffee-making art.

If you've been feeling bloated, sluggish, or just not quite like yourself, there's a good chance inflammation is at play.

For some Oak Bay residents, a yearly tea party is more than a fun event – it's a cherished tradition. That's the case for ...

Matcha is a type of green tea that has matcha powder ground into it. It is traditionally used in Japan and China, but ...

If you want to make at-home lattes but aren't ready to invest in coffeeshop-level equipment, there are still ways to get ...

The apple cider donut that appears each fall has developed something of a legendary status among locals, who speak of it in ...

Research has shown that almonds can actually reduce insomnia. This may be because they contain high doses of melatonin, which ...

While the Mediterranean diet is considered the ultimate health hack, researchers from Tanzania have locked in the benefits of African cuisine—loaded with nutrient-rich fruits, vegetables, grains, and ...