Dip banana slices in melted dark chocolate and freeze. A quick, bite-sized frozen treat that feels indulgent but is super ...

As someone who grew up on flaky, freshly baked biscuits—and now spends her days helping people find healthier ways to enjoy ...

Almond flour is the most common flour used in Keto recipes because of its closeness to regular, all-purpose flour in its ...

Food Network star Ina Garten typically recommends cooking and baking with cow's milk, but if you need a non-dairy option, ...

If you're avoiding dairy, then you'll know there are plenty of plant-based alternatives to choose from - all with their ...

Plant-based milks have skyrocketed in popularity in recent years, and there's one that may not be your radar yet - but it definitely should be.

Kefir is more than just a trendy health drink—it's a powerhouse of probiotics, nutrients, and bioactive compounds with ...

Protein powders have become popular as a convenient option to turn a smoothie into a protein-packed drink—but they can ...

You picked up cheese that looks dairy-free and vegan, but it contains casein (milk protein)! Here are the reasons and what to look for ...

It’s a sad day for fans of a particularly chocolatey Toblerone treat – as the brand has announced it’s axed one ‘beloved’ ...

Almond milk is a good source of vitamin E. A 50-gram serving (about a quarter-cup) of almonds contains 12.8 milligrams of the ...

If you're looking to change up your milk routine, there are plenty of non-dairy options to try. Whether you're lactose ...