These quick dinners make it easy to follow the Mediterranean diet, an eating pattern that offers an array of health benefits.

Air fryers have become quite popular over the last few years. It was invented by Dutch entrepreneur Fred van der Weij in 2005 ...

Think going vegan means giving up on crispy, crave-worthy food? Think again. Your air fryer is about to become your secret ...

This easy shrimp flatbread is ready in minutes. Top naan or pita with creamy garlic-herb cheese, cooked shrimp and tangy ...

Every week, a new miracle diet ... fried eggs in olive oil with fresh bread, olives and labneh or in Greece, you would typically have bread, Greek yoghurt with honey, feta, fresh fruit and of course, ...

With the EveryPlate delivery service, users can choose from more than 26 recipes every week. The service does not offer a specific Mediterranean plan. However, some meals may suit this diet ...

Air Fryer Shrimp How To Cook in Air Fryer in 15 minutes How to cook air fryer shrimp? Our shrimp recipe is easy in 15 minutes for delicious air fried shrimp with garlic ... for anyone on a low-carb or ...

As for the recipes that taste better done in air fryers ... to my cinnamon-sugar mixture and serving with ice cream.” Air-fried cheesecake If sweet treats are more your style, these air-fried ...

Timings Prep time: 10 minutes Cook time: 30 minutes Serves 4 Salmon is an oily fish that’s packed with omega-3 fatty acids, types of healthy fats that studies suggest reduce – or even switch ...

Not only do these delicious recipes align with the Mediterranean diet, but they’re also our most-saved recipes on MyRecipes. If you haven’t tried MyRecipes yet, it’s worth signing up for.

The DASH diet focuses on reducing high blood pressure (hypertension) through low sodium intake, lean proteins, and low-fat dairy, making it more restrictive. The Mediterranean diet emphasizes whole, ...