"Sometimes, you just have to go and play and clear your mind of things and enjoy what you love doing," interim coach David ...

What if we told you that the real secret to a vibrant and fulfilling life lies in the harmony of body, mind, and spirit? Get ...

Trying out for the New York Dragons had me breathing fire. Word has spread around Long Island that the arena football team, ...

It could be a big game for reserve forward Dillon Claussen, too. The true freshman has played his best basketball in the past two weeks for Washburn. Claussen scored a game-high 17 points on 6-for ...

Rob Naylor, who was the strength and conditioning coach for the Seneca Valley football team, hosted clinics focused on exercises designed to improve athletes’ performance. At a clinic for ...

BIRMINGHAM, Ala. − South Carolina women's basketball survived a tight Sweet 16 game against No. 4 Maryland on Friday and after a 71-67 win, is playing in its fifth straight Elite Eight.

Drills centered around players fighting for loose balls and rebounds resemble a football practice more than a college basketball game. But Sampson's methods have obviously worked, as Houston's ...

Houston basketball is a bit different than most teams, with coach Kelvin Sampson building a program model that is predicated on grit and defense. Sampson's core pillars have turned the Cougars ...

Another men's college basketball season has wrapped up, and Florida has been crowned national champion. Even as the Gators bask in the glow of their title, most teams have already started to turn ...

Getting into a regular habit of agility training can help you avoid a fall as well as improve your mental acuity. If you play sports like pickleball, soccer or basketball, agility can help you ...