Sumter, SC native Ki’Ari Cain has always had a deep passion for basketball. With a career that spans both collegiate and ...

Trying out for the New York Dragons had me breathing fire. Word has spread around Long Island that the arena football team, ...

The Saints have reportedly brought in Virginia Tech cornerback Dorian Strong in for a 30 visit. He's a playmaker built for Brandon Staley's defense.

As expected, freshman guard Kasparas Jakučionis has declared for the 2025 NBA draft. He is projected to be a lottery pick in ...

No additional taxes or funding measures will be required for a new indoor activities center at Linn-Mar High School. The ...

Illinois freshman wing Will Riley will declare for the 2025 NBA draft, joining his teammate, freshman guard Kasparas ...

There's a surprising amount of research that proves this, too. This study found that a seven-week rope jump training programme improved cardiovascular endurance and agility in its participants, and ...

Several Greater Waterbury sports figures have played a key role in organizing the CIAC's 1st football showcase, to be held ...

For decades, stretching has been seen as a pillar of fitness routines, a non-negotiable warm-up ritual and a sign of ...

As Roanoke’s new strength and conditioning coaches work to make a difference in athletic performance, the college is raising ...

Jaylen Brown recently made headlines with a fun but revealing exercise during his appearance on the Million Dollaz Worth of ...

Shorter quarterbacks tend to be a mixed bag, both in NFL desires and NFL results. Drew Brees parlayed his 6’0, 209-pound ...