Sumter, SC native Ki’Ari Cain has always had a deep passion for basketball. With a career that spans both collegiate and ...

The Saints have reportedly brought in Virginia Tech cornerback Dorian Strong in for a 30 visit. He's a playmaker built for Brandon Staley's defense.

No additional taxes or funding measures will be required for a new indoor activities center at Linn-Mar High School. The ...

There's a surprising amount of research that proves this, too. This study found that a seven-week rope jump training programme improved cardiovascular endurance and agility in its participants, and ...

In a revealing post-training interview on April 16, 2023, Lakers head coach J.J. Redick shed light on LeBron James' remarkable contributions to the team's defense this season. Redick emphasized James’ ...

The college basketball transfer portal is open for business. Now that a national champion has been determined, it'll become the main focus for just about every team in the nation, too. Let's take ...

Teachers in the Iowa Falls Community School District will receive a 4.5 percent pay increase within their education pool, ...

Closest thing the sport has seen to Jonah Lomu with the potential even to surpass him – wasted talent of Fijian who had world ...