One important way to address these stigmas is by changing medical language. Understanding the meaning of emotional health, and having it become a part of our lexicon, are important steps.

Our seven-part guide has helpful hints to achieve better sleep. Light therapy is the go-to treatment for seasonal affective disorder. It involves exposing yourself to a light box with at least ...

Hate winter? Boo hoo, get in line -- that doesn't necessarily mean you have Seasonal Affective Disorder, which requires a proper diagnosis, one mental health expert reminds. marjan4782 - stock ...

NEW HAVEN, Conn. (WTNH) — It’s officially spring, but does a change in seasons always mean relief for people who suffer with winter depression or seasonal affective disorder? Dr. Paul Desan ...