As the temperature drops, the risk for hypothermia and frostbite rise. Here's what to look out for and how to reduce your ...

The top three that are considered the most accurate are the following: According to WedMD and a variety of studies, the DEXA ...

The 79-year-old uses a 1950s fitness programme for women, developed for the Royal Canadian Air Force, called the XBX plan ...

Moving away from intimidating big gym machines, functional fitness mainly involves using our bodyweight or free weights to improve how we move daily. F45 Senior Coach Emily Outterside told Women ...

As India brace themselves for the final set of preparations going into the ICC Champions Trophy with a home series against England, a major question mark remains over the fitness of pace spearhead ...

It also shut down the Corbin Forum, a decades-old leadership club for female cadets ... for cadets to pursue their academic, military, and physical fitness interests while following Army policy ...

A month after falling by six points and giving up 90 points at San Jose State, the Air Force women tore through the Spartans in a 78-54 payback victory at Clune Arena on Wednesday. Jordyn DeVaughn ...

The following charts present historical trends in U.S. military spending and analyze the forces that may drive it lower. These charts draw on data from the Stockholm International Peace Research ...

leaving military women up in arms. There are new restrictions for both men and women as part of the changes, including short hair and no beards for airmen as well as specific nail polish colors.

(Editor’s Note: Since this story surfaced, newly-confirmed Secretary of Defense Pete Hegseth claims he would reverse the Air Force decision to scrap the Black WWII ...