Physical activity is a valuable tool in the fight against chronic disease and other conditions. The Cleveland Clinic ...

Discover an innovative, low-impact exercise for retirees over 60 that boosts heart health, improves metabolism, and minimizes joint stress.

Maintaining strength and mobility as you age doesn't require a gym. Research indicates that squats, particularly chair squats ...

While physical activity is known to slow cognitive decline in Alzheimer’s disease, many patients are unable to exercise due ...

At Watercrest Buena Vista Senior Living Community seniors experience an environment purposefully designed to provide ...

Plus, recumbent bikes are the better choice for folks recovering from an injury. “While both [recumbent and upright bikes] ...

Movement in any form can benefit your health, says senior fitness writer Harry Bullmore. But can this latest walking trend ...

Importantly, exercise could help improve kids’ moods without resorting to drugs like antidepressants, researchers added. More ...

In the past year, weighted vests have become a fixture of the fitness world. But how effective are they, really? The New York ...

Just in time for summer, Wingate Residences on the East Side is getting ready to debut a beautifully renovated pool and spa, ...

One of the new programs will be a Parkinson's Choir, dedicated to expanding breath and vocal support for those with Parkinson ...

Integer Holdings Corporation (NYSE: ITGR) ('Integer” or the 'Company”), a leading medical device contract development and ...