Dr Feifei Bu, from UCL’s department of behavioural science and health, said: “Our findings suggest that on average, people’s ...

Excessive daytime sleepiness was significantly more likely among individuals with poor sleep health and psychological distress.

A study on older adults in long-term care communities who experience pain found that it is linked to sleep quality and care dependency. That is, more severe pain is associated with poorer sleep ...

Never mind the grumbles and groans that accompany a clock alarm, along with a lunge for the snooze bar and murmurs of "five ...

In the most comprehensive study of its kind, scientists have found that generally, the world feels brighter when you wake up.

People often tell their loved ones "everything will be better in the morning", and now scientists have shown this is likely ...

A survey of about 50,000 adults shows we’re happiest in the mornings, but sad and anxious at night. Planning around those ...

Tennessee authorities were alerted to Solomon Henderson’s threatening and violent behavior long before he brought a gun to ...

A tech industry veteran shares the impact of screen addiction, and how to figure out the best ways to temporarily detach.