In India, the incidence of overweight and obesity is increasing, with recent estimates showing that 24% of women and 23% of men are overweight or obese. With lifestyle-based diseases on the rise, it ...

While it's generally good to keep tabs on it, your body weight won't be able to tell you the full story of your health.

While the Body Mass Index (BMI) chart is a widely used tool to assess weight categories, experts emphasize that it offers an ...