For the first time, researchers at the University of Hawaiʻi at Mānoa have studied how work, volunteering, and leisure ...

The researchers found that engaging in as little as 35 minutes of moderate to vigorous physical activity per week, compared to zero minutes per week, was associated with a 41% lower risk of developing ...

Creatine may offer benefits during hormonal shifts for people assigned female at birth. Find different ways creatine supports female bodies here.

The new Thrive Social and Wellness Center focuses on offering day care services for adults with cognitive and physical ...

Thinking about trying Vertigenics? Read this personal account of its impact on brain health, balance, and focus.

Podcast: This episode explores whether children’s weaker selective attention is a hidden strength by addressing findings on attention, memory, and childhood learning.

Sharpen your memory Brain exercises boost cognition. Memory games, learning new skills, crosswords, and even video games may ...

People who sit on the low or high side of normal vitamin B12 levels are still at risk of cognitive impairment, according to a ...

Research shows that ultra-processed foods, sugary drinks, and alcohol accelerate aging and cognitive decline. Learn how diet ...

Researchers from the Max Planck Institute for Evolutionary Anthropology in Leipzig, Germany, have examined how social models ...

New research reveals a surprisingly simple way to improve mental health and focus: turn off your phone’s internet.

AUSTIN (KXAN)—Miguel Guerrero sat at a small table in the art room of one of the Boys & Girl Clubs of the Austin area (BGCAA) ...