For the first time, University of Hawaiʻi at Mānoa researchers have studied how work, volunteering and leisure activities ...

Older adults who worry about their mental sharpness may be more likely to experience cognitive decline, according to a recent study. Engaging in mentally stimulating activities like Sudoku and ...

New research shows that just 30 minutes of physical activity can improve memory and cognitive function, especially for adults ...

An active social life could significantly reduce the risk of dementia and mild cognitive impairment in the elderly.

Routine provides comfort, but too much of it can dull the excitement of life. Older adults who stay motivated keep a spirit ...

The Friendship Center provides a welcoming space where seniors can engage, thrive, and find community, while offering essential support to their families and caregivers ...

High schoolers handing out Valentine's Day cards brought plenty of excitement to memory care residents of The Heritage at Sterling Ridge on Sunday. "I love it because I think these kids are so smart ...

Obesity, cognitive decline, weakened immune function ... can be more stimulating than passive activities like watching videos ...

Aging is a natural, beautiful part of life. In the process, many want to make sure they're living in a way that will extend ...

What’s Going On is a listing of activities taking place throughout the Downriver community. To submit an event, send an email ...

While it is free to attend the monthly AgingWell programs, new attendees are asked to pre-register by emailing ...

People with insomnia can have frequent difficulty falling asleep, staying asleep, and getting good-quality sleep.