There’s nothing new about our modern obsession with playing and watching sports – they were popular in ancient Greek and ...

This list of free activities includes story time events, nature walks, sports and more options across the region ...

From paddles to shoes, here's everything you'll need to start. Plus, pro tips to level up your pickleball game.

They're fun to squeeze and spin, but do they actually help with your mental health? Experts explain whether stress balls and ...

Here are some tried-and-true exercises that will benefit you your whole life long.

Researchers at the University of Alabama at Birmingham (UAB) have identified what is believed to be the first intervention found in a randomized controlled trial to show large and very large ...

The fastest-growing sport in the United States isn’t basketball. It isn’t football, baseball or soccer, either. It’s not ...

Xiaomi has introduced the Mijia Smart Skipping Rope 2 through crowdfunding on Xiaomi Mall and Youpin, priced at 95 yuan ...

Discover four research-backed strategies that help adults with ADHD improve focus, organization, and productivity without ...

Most evidence now shows that even doing very small amounts of exercise or physical activity is beneficial for health, but more is better for us” ...

Another feeling that can cause us to isolate as we go into old age is the idea that we might be putting an undue burden on ...

Hailing from Abyssinia, which is now known as Ethiopia, this regal-looking breed is believed to have been imported into the ...