A quick test of strength with a tennis ball may be able to tell you if you’re going to live to 100 years old. Well, grip ...

Ball games were probably the most popular sporting activity in the ancient world and could be played in many different ways.

Skye Eddy, a former USWNT hopeful turned coach, runs soccerparenting.com. Her hope is to help us better understand the culture around sports parenting.

This list of free activities includes story time events, nature walks, sports and more options across the region ...

From paddles to shoes, here's everything you'll need to start. Plus, pro tips to level up your pickleball game.

Social media is chock-full of fitness tips and workout challenges, and some are more sound than others. Currently, some exercise enthusiasts are swearing by a new daily routine that’s making its ...

Xiaomi has introduced the Mijia Smart Skipping Rope 2 through crowdfunding on Xiaomi Mall and Youpin, priced at 95 yuan ...

Researchers at the University of Alabama at Birmingham (UAB) have identified what is believed to be the first intervention found in a randomized controlled trial to show large and very large ...

Another feeling that can cause us to isolate as we go into old age is the idea that we might be putting an undue burden on ...

Winnipeg’s Derek Ingram is the ultimate player’s coach and his journey has taken him from humble beginnings to golf’s ...

Hailing from Abyssinia, which is now known as Ethiopia, this regal-looking breed is believed to have been imported into the ...

This year, former Gonzaga star Courtney Vandersloot is coming home to Chicago – even though she knows it won’t be the same.