There is too much of a good thing. You may be dealing with too much dopamine, making it hard to enjoy life’s simple things. A ...

Phone addiction rewires brain chemistry by lowering baseline dopamine levels, making normal activities feel boring and ...

E-commerce platforms use game-like strategies that exploit dopamine reward systems in vulnerable shoppers. European ...

Dopamine also assists with learning, maintaining focus and attention, and helps us store memories. It even plays a role in kidney function by regulating the levels of salt and water we excrete.

Dopamine drives our desire for rewards—understanding how it works can help us break bad habits, build motivation, and harness ...

Conversely, low levels of dopamine have been linked to neurodegenerative disorders ... pornography and gaming can stimulate dopamine release, creating cycles of addiction and compulsive behaviours.

Thankfully, there are healthy, non-addictive ways to boost your dopamine levels. Exercise is one of the most effective methods for boosting dopamine naturally. Physical activities such as walking, ...

Dopamine is most known for its role in short-term pleasure. But it also assists with learning, maintaining focus and ...

From digital detox bootcamps to 12-step programs, a range of treatments exist for problematic internet use. So why is ...

Mobile gaming impacts young minds. It creates addiction and reduces attention span. Games desensitize emotions and distort ...

South Africans spend over nine hours a day on screens, leading to depression, anxiety and attention problems, warns ...