UFC CEO Dana White was told he had around 10 years left to live thanks to astronomical cholesterol levels and a string of health problems, until a biologist altered his diet ...

A balanced diet is one of if not the most effective way to manage blood sugar. For people living with diabetes, it's ...

It's not just people with diabetes who need to worry about their blood sugar levels. Understanding blood sugar levels and the ...

Fruits contain natural sugars but they also offer fibre, antioxidants, vitamins, and minerals that benefit overall health and ...

Having had diabetes for almost 20 years, I have learnt to avoid certain foods and drinks. However, there are three surprising ...

Consuming oats is considered beneficial for health, but some people should not eat them. Let's know about the side effects of ...

When I was diagnosed with Type 1 diabetes in 2006, my treatment plan was very regimented. At any given meal, I couldn't ...

We chatted with experts to find the seeds with the most protein. Plus, we have nutritionist-approved tips for adding them to your diet ...

In India, around 20-40% of people with diabetes, specifically Type-2 diabetes, suffer from chronic kidney disease (CKD). Diabetes, a blood glucose-related condition, can damage the body’s tiny blood ...

The rich polyphenolic content and essential minerals like iron, calcium, and magnesium in Jamun seed powder help in ...

The common spice is known for its anti-inflammatory properties and, specifically, its active compound curcumin, which can help to lower blood sugar levels according to health experts ...

For people beginning their weight loss journey, a combination of physical activity and a healthy diet – such as the Mediterranean diet – is still the best place to start. These changes, if sustained, ...