The diet includes intermittent fasting, protein-rich meals, and aims to support gut healthPhoto: iStock A Korean diet plan called the Switch-On Diet is trending everywhere because it claims to help ...

Struggling with summer breakouts? Doctor says these 6 homeopathic remedies, lifestyle tips and diet plan are a holistic approach to treat acne. According to the National Library of Medicine ...

The Mediterranean diet is an eating plan that focuses on eating more plant-based foods alongside lean proteins and healthy fats. It also places focus on eating more fruits, legumes, vegetables and ...

However, the the trends in food insecurity and diet quality are persistent or and poor nutrition are are persistent in the country. Mary Kathryn Poole: 06:59 And so there's been increasing ...

This no-added-sugar meal plan prioritizes the principles of the nutrient-rich Mediterranean diet.

But there was a time when things were very different. Kohli had no clue about diet plans, snacked on toffees, sweets and struggled to get runs on the board. It was the time of beginning that ...

A diet expert says a new eating plan allows you to lose weight quickly and efficiently without giving up your favourite food - such as carbs and wine. Francesca Bell, author of The Fast Britalian ...

Red meat is permitted occasionally, as the plan is not intended to be excessively restrictive. Having penned articles about the advantages of a Mediterranean diet, I was intrigued to see its ...

If you’re struggling to lose weight, you may need to switch gears. “By the end of Week 1, I noticed less bloating and better digestion,” a gut health blogger recently shared. “By Week 4, I ...