Think you can stomach the FBI’s sit-up test? The FBI accepts applications from people between 23 and 37 — though veterans may qualify for an age waiver. Besides a background check, applicants ...

We’ve been on a sit-up alternative ... If you’re into calisthenics or CrossFit, you might already know your hollow and arches for bar and floor-based work. Pike-ups can help you work on ...

Health. Sleeping in this position can improve your digestion and reduce stress Fitness. Exercising extends your life, according to science Crunches are one of the most popular exercises to ...

Sit-ups tighten and tone the abdominal muscles that run from beneath the sternum to above the pelvis. This results in a flatter stomach and, if practised along with plenty of aerobic exercise ...

By Trip Gabriel The sit-in movement that began at a whites-only lunch counter in Greensboro, N.C., in 1960 and soon spread to other cities, pricking the nation’s conscience over racial ...

Taking up a position where I wouldn’t normally be, there were the reasonable gaffes. A woman with a pleading expression asked me if she had time to run to the ladies room. (She did but should ...

I went by an actual store, but it was crowded because of the holidays. I passed a UPS drop off box and I knew that the package most likely wouldn’t fit. I decided to try to force it into the box ...

NPR's Up First is the news you need to start your day. The three biggest stories of the day, with reporting and analysis from NPR News — in 10 minutes. Available weekdays at 6:30 a.m. ET ...

That's something Cody Mooney, former CrossFit Games athlete and managing partner of mobility app pliability, knows all too ...