How civil rights icon Rosa Parks made yoga a ‘radical’ part of her life
Rosa Parks was an avid yoga practitioner. The way Parks took a stand for civil rights reflects many of the principles behind ...
Hosted on MSN21h
No-Props Beginner Yoga – 1-Hour Flow for Strength & Flexibility
Hey everyone, welcome back! I'm so happy to be bringing you an hour long beginner yoga class. Even though it was made with ...
Yoga with Kassandra on MSN22h
Evening Yoga for Beginners – 10-Min Relaxing Stretch Before Bed
Welcome to my channel, in this week's yoga class I'll get you ready for a great night's rest with this simple 10 minute yoga ...
healthshots23h
Yoga inversion: Turn your body upside down with these poses for beginners
Yoga inversion may increase your flexibility, and improve mood. Not all the asanas are complicated. Here are some poses for ...
Down To Earth Health brings holistic healing to downtown Aberdeen with Reiki, yoga, more
Down To Earth offers energy work like Reiki as well as sound therapy, which includes Tibetan singing bowls and tuning fork ...
Do these yoga poses before bed for better sleep
Staying consistent with a bedtime yoga routine will only add to its benefits, and you can practice it every night if it feels ...
Wyoming County Examiner3d
What’s Happening
Dietrich Film Favorite at the Dietrich Theater in downtown Tunkhannock on Wednesday, Feb. 19 at 1 p.m. and 7 p.m. Admission: Free. Sponsored by the Wyoming County ...