The LSU gymnastics star shared a workout selfie on her Snapchat Story on Tuesday, March 18, flaunting her abs in a gray ...

Gymnastics season is in full swing, and LSU superstar Livvy Dunne is closing out her final college chapter in style. As she ...

Kayla Nicole, the ex-girlfriend of Travis Kelce, reminded her Instagram followers this Tuesday that her fitness journey takes ...

Build strength, improve performance, and get ripped using these eight functional core exercises that you can tack on to any ...

You don't need leg raises or heavy weights to strengthen your core and hips, just try the dragon flag calisthenics exercise.

Tennis star Ben Shelton dropped a photo in a social media post making rumors of his relationship with Trinity Rodman ...

Skip the crunches! Try these 7 standing core exercises for a stronger, sculpted midsection—no floor work required.

Bollywood actress Soha Ali Khan has proved that midweek slumps are no match for her dedication to fitness as she shared a hig ...

When you lift on a stuffed stomach, you're more apt to suffer from gas, acid reflux, and bloating. Avoid anything high in fiber an hour before you lift to limit gas; avoid dairy and/or eating too much ...

The best manscaping trimmers make it easy to reach and groom from head to toe. We've rounded up the five top options from ...

Aamir Khan is finally out and about with his mystery woman, Gauri Spratt. The actor has been dating Gauri, a Bengaluru-based ...

Where is Denise Austin today, and what does she do? Explore more about her journey, career, whereabouts, and how she continues to inspire fitness and wellness.