Enter the workout dress—the one-piece wonder that's a mom wardrobe staple. Find our editor's favorite exercise dresses from ...

LEVI sharpens its focus on core growth by selling Dockers and doubling down on its denim lifestyle and DTC strategy.

3. Eat a balanced diet: You likely need to eat more calories than you're used to in order to support new muscle growth and energize your workouts. Eating more protein, especially, will help grow and ...

Xbox Game Pass offers a catalog of modern games across consoles, PC and other devices. On Wednesday, Xbox announced a partnership with retro games library Antstream Arcade and launched Retro Classics, ...

A forgotten fitness pioneer built an empire on the idea of creating a space for everyday women. Her devotees are still sweating through workouts at a faded gym in Queens.

The benefits are many, Chapman said: improved flexibility, strength, balance. And there's the overall emotional well-being ...

Whether you're looking for summer workout clothes or warm-weather loungewear, you can find it discounted at Alo this weekend, ...

From personal sauna devices to post-workout electrolyte powders, here's how we reduce our recovery time to get back after it.

To help you find the best shoes for bunions, we consulted several podiatrists for their insights and shoe recommendations.

Running shoes are the most important purchase for beginner runners to start strong. Here's how to find the right beginner ...

Since its inception in 2021, Form has gained notoriety for its fitness app, Transform podcast, activewear line, and ...

Sportswear has changed dramatically in recent years. It has moved from the gym and playing fields to everyday life. No longer just for athletes, sportswear is now a major part of fashion, ...