"You can also preserve muscle mass by strength training twice a day with resistance bands or light weights. Other things you ...

Issa Homes brings its signature design approach to SeaFlower with four distinct estate home floorplans: the Addison, ...

As life happened, as the years passed, and as the world changed, Robert Bailey's quest to hug life and remain active has ...

If you’re looking for an uncomplicated but feature-packed GPS, touchscreen smartwatch with built-in fitness coaching, consider this Garmin ...

Producer/Theatre Company: Emmanuel Deleage/Casa 0101 Theater Artistic Director: Josefina Lopez Expected to attend: Emmanuel ...

This story is part of your SHN+ subscription The active adult sector has significantly expanded in the last few years, but a ...

While Prime Day doesn't start until 8 July, there are already some pretty decent offers up for grabs in the US and UK – here are the best ...

When Jami Jo Thompson took the helm of Norfolk Public Schools in 2013, the district was in transition — emerging from ...

In total, 102 dilapidated buildings covering more than 180,000 square meters have been renovated in Pengpu New Village, benefiting 4,907 households, according to Ren Wei, Party secretary of the Pengpu ...

Effective immediately, with the approval of the Columbia Township Board of Trustees, the park located at 195 Hyde Road will ...

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Campbell was briefly a dancer and actor as a child, but her modeling career began in earnest when she was scouted as a teen.