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Calling all weightlifters, Walmart is selling CAP Strength Deluxe Flat Fitness Weight Benches (pictured below) for 50% Off ...

Get to know the link between your effort level and your heart rate. Plus, how to use heart rate to your performance advantage ...

The HYROX fitness race has gone viral here in South Africa as more people decide to push their fitness levels to new heights.

Rancho La Puerta pioneered the concepts that define today’s wellness tourism, from farm-to-table dining to mindful movement.

Tricia Murphy, 43, was second overall among women in 20:07 at the 24th annual Jamestown High School Swamp Run 5K on March 8. Murphy bettered her previous lifetime by 30 seconds.

The Cowboys traded for 2 former 1st-rounders and signed free agents, but they also saw 2 playmakers leave for new teams.

With the Dodgers scheduled to play a Saturday exhibition contest against the Tokyo Dome's normal tenant, the Yomuiri Giants of Japan's Nippon Professional Baseball league, Roberts wondered whether ...

The 18-year-old outfielder had more walks than strikeouts in his first pro season in the Dominican Summer League.

Former meteorologist Kimi Evans switched from forecasting the weather to owning her own Pilates studios where she creates ...

The NFL scouting combine never disappoints, unless you tell the world you’re going to run a 4.20 40-yard dash, or a 4.1 if you feel great, and end up running ...