No Sugar Diet’ is a commitment to eliminate added sugars and focus on wholesome, nutrient-rich foods. Here are seven foods ...

From remaining live entertainment options to last-minute gift ideas, we've got something for every Valentine's Day procrastinator.

Tune into Sunset Zoo’s Facebook livestream Friday afternoon to see a special animal feeding. Zoo staff will be feeding a sloth bear some cockroaches, but with a twist. The cockroaches have been named ...

SpartanNash Company shares surged 11.4% despite missing EPS expectations. Read more to see why I upgrade SPTN stock from buy ...

Here's how one Iowa State Trooper got a stalled vehicle out of a road today. This was on Interstate 235 between Northeast ...

Valentine's Day is Feb. 14. If you still need to plan a date or are on a budget, don't worry. There are many romantic date ...

Senator Lindsey Graham, the South Carolina Republican who relishes being in the middle of the action, is leapfrogging the ...

Ella Dining Room and Bar, 1131 K St. in Sacramento, is serving up a prix fixe menu for Valentine’s Day. For $175 per person, the upscale eatery is offering a four-course meal, a caviar amuse bouche ...

HIIT workouts can boost your metabolic rate (helping you burn more calories throughout the day). And science backs up this ...

Enjoy the benefits of the super-popular Mediterranean diet while pumping up your protein and fiber intake in this seven-day ...

Circadian rhythm fasting is when you eat between sunrise and sunset. Experts reveal whether it's helpful for weight loss and muscle gain.