Nearly 7 in 10 American marijuana consumers say they plan to spend either more on cannabis or about the same amount in 2025 ...

Ella Dining Room and Bar, 1131 K St. in Sacramento, is serving up a prix fixe menu for Valentine’s Day. For $175 per person, the upscale eatery is offering a four-course meal, a caviar amuse bouche ...

HIIT workouts can boost your metabolic rate (helping you burn more calories throughout the day). And science backs up this ...

Enjoy the benefits of the super-popular Mediterranean diet while pumping up your protein and fiber intake in this seven-day ...

Circadian rhythm fasting is when you eat between sunrise and sunset. Experts reveal whether it's helpful for weight loss and muscle gain.

Looking for Valentine’s Day plans? Check out a Galentine’s horror movie marathon, a luxury boat cruise, a jazz brunch and ...

I tried Rachael Ray's seven-layer dip, a party appetizer made with beans, homemade guacamole, and salsa. It was perfect for ...

Hamas on Friday announced the names of three Israeli hostages to be released on Saturday in exchange for Palestinian ...

After delays and cancellations throughout the week, here's where Seattle Public Utilities says things stand as of today, and looking toward next week: Contractors for SPU Resume Collection for All ...

New study challenges belief that low-carb diets lack essential nutrients. Find out how well-planned low-carb meal plans can ...

The Youth Empowerment Services (YES) Waiver program serves as an alternative to foster care, but stagnant Medicaid reimbursement rates have lead to provider shortages. Other news from around the ...

The OMAD diet involves eating one meal a day in a single one-hour period. It’s an extreme type of intermittent fasting, and ...