How to get abs? It all boils down to genetics. And planks. Six-pack abs are often held up as the pinnacle of fitness — if your middle shows those segmented muscles, you must be fit, right?

2ND UPDATE, January 22: After two postponements due to the Los Angeles fire crisis, The International Cinematographers Guild today revealed the film nominees for its 2025 ICG Publicists Awards.

Hawkers Beer founder and CEO Mazen Hajjar and staff member Yostina Askander. Social Drinks Group has some heavyweight names behind it including Platinum fund manager Andrew Clifford, private ...

The first and only GTA 6 trailer was released in December 2023, and the game itself is slated for sometime in Fall 2025. As rumored, the game returns to Vice City. Hopes and expectations are ...

While Lee Haney ultimately stood between him and the coveted Olympia title, Gaspari still maintained one of the sharpest physiques in the sport, earned through high-intensity training similar to that ...

Maggie Beer has never been afraid to break from the ... And three weeks later she was running the bloody thing. Six weeks later she got offered a partnership in a restaurant in Melbourne.

Scotland captain Sione Tuipulotu's participation in the Six Nations has been cast into ... Jones and Tom Jordan does not pack enough physical punch. Franco Smith never plays them together at ...

When you strive to have six-pack abs, you might hit the gym religiously and stick to a strict, super lean diet. But you may still struggle to achieve a chiseled physique. If so, abdominal etching ...

The Six Nations 2025 is nearly back with the rugby tournament kicking off in just two weeks time on January 31. Ireland are setting out to defend their title as Six Nations Champions and win three in ...

The Road Reaper Tracer Pack in Black Ops 6 and Warzone is the latest bundle to join the in-game store. The main highlight of this pack is the Operator skin which closely resembles the protagonist ...

By planning ahead, prioritizing multifunctional clothing, and sticking to a small weekender bag, you can pack everything you need without feeling weighed down. Packing light for a weekend trip ...

Bordeaux-Bègles’ Jonny Gray, who has won 77 caps, will be hoping to earn a first cap since the 2023 Six Nations, the second row having returned from injury to stake his claim for a Test spot. There ...