The Tour de France peloton eats more than ever before. It has fueled an upward spiral of training, recovery, and racing performance.

Men typically need between 2,000 and 3,000 calories a day, according to the Dietary Guidelines for Americans. But, your ...

Arriving at a friend's house for a barbecue last weekend, Sam Astley looked on as the assembled group took turns to ...

A hypocaloric diet, defined by reduced calorie intake below daily energy expenditure, promotes weight loss and improves ...

Starbucks $10 Meal On a Diet! Looking for a low-calorie, high-protein Starbucks meal that fits your diet and budget? In this video, I show you exactly what to order at Starbucks for under $10 that ...

I tried every diet, counting calories, endless cardio workouts, and obsessing over the scale, but none of it worked long term. I knew I had to do things differently.

Eat 500 calories less than the maintenance number or exercise to burn the 500 calories. Macros Do macros matter? Of course, they do! But, the ratio depends on your goals. If you’re just trying to shed ...

How To Use This Calorie Calculator This calculator is very simple, and straightforward. To ensure an easy experience for you, we’ve included step-by-step instructions in detail below. Step 1: Choose ...

NEWYou can now listen to Fox News articles! Embarking on a low-calorie diet could potentially lead to negative mental health, researchers in Toronto, Canada, have revealed. A new study, published in ...

Research links calorie restriction to depression. Learn why it happens and how to protect your mental health while trying to lose weight.

Low-calorie diets may negatively impact mental health Low-calorie diets may impact mental health, especially in men, a new study has found. Image credit: Guille Faingold/Stocksy.