The ‘Great Dying’ wiped out 90% of life, then came 5 million years of lethal heat. New fossils explain why ...

Men typically need between 2,000 and 3,000 calories a day, according to the Dietary Guidelines for Americans. But, your ...

Starbucks $10 Meal On a Diet! Looking for a low-calorie, high-protein Starbucks meal that fits your diet and budget? In this video, I show you exactly what to order at Starbucks for under $10 that ...

A hypocaloric diet, defined by reduced calorie intake below daily energy expenditure, promotes weight loss and improves ...

Cutting calories can make you depressed - and one type of person is particuarly vulnerable The study found a low-calorie diet might lead to symptoms of depression Storm Newton ...

Low-calorie diets may negatively impact mental health Low-calorie diets may impact mental health, especially in men, a new study has found. Image credit: Guille Faingold/Stocksy.

Reverse dieting helps women 50+ reset metabolism, balance hormones, and lose stubborn fat. Here’s how to do it right.

Nutritionists share smart Panera Bread orders that are high in protein and fiber to help burn belly fat and stay on track.

The National Institutes of Health (NIH) suggest cutting 500 to 1,000 calories per day to lose 1 to 2 pounds per week. They note that cutting out sugary drinks and making simple food substitutions ...

Low-calorie diets can trigger depression, warns new research. And men are particularly "vulnerable" to the negative effects of restrictive eating, according to the findings. The study, published ...

Calorie restriction’s effects on mood were studied.The majority of the group (87%) said they were not on a specific diet, while 2,206 were restricting calories. Some 859 were on a “nutrient ...