The ‘Great Dying’ wiped out 90% of life, then came 5 million years of lethal heat. New fossils explain why ...

Men typically need between 2,000 and 3,000 calories a day, according to the Dietary Guidelines for Americans. But, your ...

Reverse dieting helps women 50+ reset metabolism, balance hormones, and lose stubborn fat. Here’s how to do it right.

Nutritionists share smart Panera Bread orders that are high in protein and fiber to help burn belly fat and stay on track.

Added kilos, particularly around the abdomen, is a common fallout of Polycystic Ovary Syndrome in women, often causing insulin resistance and hormonal imbalance ...

As obesity management draws awareness and weight-loss injections are launched in India, hospitals are offering customised ...

Arizona Diamondbacks star Ketel Marte tears up after a fan yells about his late mother, a cardiologist's "work diet" ...

Arriving at a friend's house for a barbecue last weekend, Sam Astley looked on as the assembled group took turns to ...

The common 10,000 steps per day fitness goal has ‘no scientific basis’, a 2023 study concluded – but senior fitness writer ...

Weight gain is often the first symptom that women notice during perimenopause, and the first thing we try to “fix.” ...