The ‘Great Dying’ wiped out 90% of life, then came 5 million years of lethal heat. New fossils explain why ...

Added kilos, particularly around the abdomen, is a common fallout of Polycystic Ovary Syndrome in women, often causing insulin resistance and hormonal imbalance ...

As obesity management draws awareness and weight-loss injections are launched in India, hospitals are offering customised ...

The common 10,000 steps per day fitness goal has ‘no scientific basis’, a 2023 study concluded – but senior fitness writer ...

Very few people actually need two liters of water a day. But how much do they really need? What changes in the heat, whether ...

Discover how eating low-calorie-dense foods like beans, fruits, and veggies can help women over 40 lose weight without deprivation. Feel fuller, eat smarter, and lose weight naturally!

Lizzo shares the daily meals that helped her lose weight, and a mom plans her child's birthday party for weeks and gets this question from her husband.