Ben Griffin hit two shots in the water and still posted a 7-under 65 in the Memorial on a course with rough as dense as a U.S ...

Bringing our attention to our breathing while lengthening the exhale shifts our brain and body out of "fight, flight, or ...

The Florida Panthers were happy, sure. They had accomplished the task at hand, the erasure of the Carolina Hurricanes from the Stanley Cup Playoffs with a 5-3 win in Game 5 of the Eastern Conference ...

Feeling overwhelmed your to-do list? Here are some quick ways to destress and refocus by meditating between meetings and ...

Restore your energy by following these simple steps! Closer reveals tips from experts on how to recover from burnout. Eat ...

After a record-setting Day 1, Adriana Eaton had a game plan for Day 2. She stuck to it and took down the 2025 RIIL Girls Golf Championship.

Studies have shown that practicing gratitude can reduce stress levels and promote relaxation, which can make it easier to ...

In a world where anxiety is increasingly prevalent, many are seeking natural ways to manage their symptoms. While medication ...

Has the craziness and uncertainty in the news left you exhausted? Adam Grant has unexpected advice for how to keep your head ...

Cultivating self-compassion can actually help you cope better with life’s struggles. If a friend is struggling with a big ...

A mother feeding her baby syrup medicine in a medicine cup/iStock/ROGER YEBUAH It's not always easy to manage when you have a ...

For Roker Report’s Calum Mills, Saturday’s playoff final was a story of planes, trains, automobiles and promotion to the ...