By hitting “snooze” on the alarm over and over again — a seemingly innocuous sin most sleepyheads commit every morning — you ...

Those who are immersed in the world of self-help gurus will have heard of Mel Robbins ... million views on YouTube. Robbins first created her now-famous ‘5 Second Rule’ in 2009, when she ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Mel Robbins’ "Five-Second Rule" is going viral on social media for all the right reasons as people discover how to get out of bed quickly and make the most of their mornings before work.

Mel Robbins’ viral “5-Second Rule” has become a popular method for boosting morning productivity. The rule involves counting backwards from five as soon as the alarm rings, eliminating hesitation and ...

Robbins began her career and success when she hit rock bottom at 41. She had gone into a massive amount of debt from a failed ...

you can listen to all “Mel Robbins Podcast” episodes here. As a bonus, you can also check out her ‘viral 5 Second Rule’ that was recently featured in the New York Post. Who else is out and ...

Sign up for CNN’s Stress, But Less newsletter. Our six-part mindfulness guide will inform and inspire you to reduce stress while learning how to harness it. Do you ...

Do you get paralyzed by anxiety or overwhelmed by negative thoughts or depression? Here’s how to get out of your head and rocket yourself out of bed at the same time. I know it sounds ...

There are some sounds that just take over your TikTok FYP, and right now we, and millions of other people cannot get enough of Mel Robbins. Whether it's her 'Let Them' theory, her advice for ...