The Boston-based self-help guru Mel Robbins has built an empire empowering people to live their dreams. Are the tools she ...

By hitting “snooze” on the alarm over and over again — a seemingly innocuous sin most sleepyheads commit every morning — you actually lose the will to have a good day, says personal development ...

Robbins began her career and success when she hit rock bottom at 41. She had gone into a massive amount of debt from a failed ...

But a method backed by science could help you get up and get moving before your brain is even properly awake. Mel Robbins’ "Five-Second Rule" is going viral on social media for all the right reasons ...