Rory McIlroy’s Grand Slam glory was powered by a strict diet and meticulous gym routine. The world number two became just the ...

It’s Friday, the day we take a few moments to highlight the good news in Lancaster County and the surrounding region. Some of ...

Tetairoa McMillan has proven to be a divisive prospect, but the Arizona star still lands atop our 2025 NFL draft wide ...

Rory McIlroy’s Grand Slam glory was powered by a strict diet and meticulous gym routine. The world number two became just the sixth player in golf history to complete the career Grand Slam ...

The AFT also includes tests administered in the outgoing evaluation, including deadlifts, pushups, holding a plank position, a 2-mile run and an exercise ... a 10-pound medicine ball over their ...

The Army has reconfigured its fitness test, dropping the ball throw, making the test sex-neutral for combat arms and raising ...

The test will be rebranded as the Army Fitness Test, replacing the Army Combat Fitness Test, the Army announced Monday, ...

The Sooners were dealt a massive blow on Friday night as the former 5-star is reportedly set to enter the portal.

It consists of five events: dead lifts, push-ups, planks, a two-mile run and a workout ... ball yeet, which is widely disliked by service members; it requires soldiers to throw a 10-pound medicine ...

The 2025 NFL Draft has arrived, and the Bills are attempting to be as unpredictable as ever. They hold the 30th pick — at ...

As the Heisman Trophy winner embarks on his pro career, it is clear he’s all of the above in a multiple choice test.