Know how to eat right during pregnancy with Indian meal plan and key micronutrients that support maternal health.

Food science is ever-evolving, but it's no surprise a new study states that eating a variety of fruits and vegetables every day is healthy. Here's exactly why.

Try these tasty, creative ways to work them into your dietGrilling brings out watermelon's sweetness.By Rachel Meltzer WarrenJust 15 percent of people in the U.S. eat the 1½ to 2 cups of fruit ...