That's what this one-minute treadmill test delivers. Sixty seconds. Maximum effort. No excuses. You'll jump on, sprint hard, and watch the calories rack up like your fitness depends on it, because it ...

Discover how 10-minute high-intensity workouts burn more calories and improve fitness than traditional hour-long sessions.

It stays together, shows no signs of wear, and I still love using it! I bought this because I wanted to exercise my abs ...

When people think about fat loss, they usually picture long runs or hours on the treadmill. But here's the truth: you don't ...