As Tennessee Titans lineman JC Latham switches from left to right tackle, he also has dropped weight as he prepares for his second NFL season.

For many of us, Spring is the start of a new year. It’s the perfect time to make plans, declutter, and spend time outdoors.

Waking up early isn't as difficult as it seems. By keeping these tips in mind, you'll be able to wake up on time every time ...

Check out these 5 simple money moves to build wealth, protect your family and simplify financial planning without added ...

It might feel like a walk in the park, but trainers say you can turn your stroll into a super-effective workout. Here's how.

Ar’Darius Washington plans to make a late-season return from torn Achilles. Ravens tight ends aren’t sweating their contracts ...

The meal delivery app allows people to combine items from 20 restaurants in a single order. It is ramping up its expansion in ...

If you’re trying to get back into working out again — good for you! There’s nothing quite so empowering as starting to get ...

Residents of Custer County — the oldest county in Colorado — face challenges with transportation and services to age in place ...

Marketers at QSR and fast casual brands are taking big swings with creative campaigns, evolving loyalty strategies and ...

Mason jars aren't just for aesthetics, despite what you may have seen online, they are the perfect tool to meal prep and eat ...