A 30-minute vigorous stationary bike workout burns approximately 315 calories for a 125-pound person, 378 calories for a 155-pound person, and 441 calories for a 185-pound person.

Now, I can squat 315 pounds, which I’m so proud of, considering I once imagined a 45-pound squat impossible. 3 Fitness Products I Can’t Train Without. ... I’m a very emotional person, ...

That’s not the unusual part. The twist here is that the 6-foot-3, 315-pound left tackle on the most dominant football team in state history plays first base during Byron’s baseball season.

Dave Bautista Is Losing Weight After Being an ‘Uncomfortable’ 315 Pounds for a Movie Role: ‘The More I Trim Down the Better I Look Next to Other Actors’ ...