Seguin Gazette11h
Three Lady Panthers place in top 15 at state meet
The Navarro girls powerlifting team sent four athletes to the Conference 4A-Division II State Championship meet and three ...
How Much Do the Barbells You Use for Workouts Actually Weigh? We Have the Answers.
Most equipment you’ll use is standardized, but while machines and free weights are usually clearly labeled, barbells are not.
After nearly dying, the ‘godmother’ of Syracuse politics is ready to finish her life’s work
The Syracuse Common Council meeting had run 18 minutes when President Helen Hudson paused. She exchanged a whisper with City ...