Both weekend warriors and regular physical activity participants have a lower risk for incident digestive diseases than those ...

If you want to ace a timed run over the 1.5- to three-mile distances used in most military running tests, the pacing strategy ...

The Colts added 14 undrafted free agents to the roster with rookie training camp starting Friday. Here's who they signed.

Social media is awash with content promoting grounding mats and sheets. Could they really help you sleep better?

To say that Chance Basilone and other members of Lexington’s distance crew have been lights-out this track season is no ...

Boca Raton native Michael Kaufman uses his talent, influence and platforms to inspire young Jewish kids to pursue sports and ...

The Galaxy Watch Ultra normally goes for $650, but right now with a trade-in of up to $325, you can get yours for 50% off.

Discover six entertaining cardio activities that deliver serious health benefits while bringing joy back to exercise ...

Discover the Best Kratom Strains and Products for Natural Energy, Focus, and Motivation - Featuring Super Speciosa's Clean, ...

Paid for by a bond approved in February, construction is starting on the North Bend Rural Fire Protection District No. 9 fire ...

Fun ways to do cardio without feeling like you're exercising—from dance to tag, explore heart-healthy workouts disguised as ...

The money comes from voter-approved Proposition 123, which earmarked 0.1 percent of the state’s taxable income to protect ...