Memorial Day is a day packed with annual traditions, including barbecue, family gatherings and the Indy 500. For a select ...

The Murph consists of a one-mile run, 100 pullups, 200 pushups, 300 squats and another one-mile run, all while wearing a weighted vest.

ABC News Medical Contributor Dr. Alok Patel talks more about the legendary singer's recent health diagnosis. Are you ready to push your limits? I took on the ultimate bodyweight challenge: 1000 reps ...

Every year on Memorial Day CrossFit BA joins gyms across the country in doing the Murph workout. It is named after ... 200 push ups, 300 air squats, and then another 1 mile run," he said.

This holiday, for some, also meant a whole lot of sweat. Joplin’s Train Gym off E 10th street was the site this morning for ...

On Memorial Day, people in the CrossFit community around the country are taking part in the “Murph Challenge,” which is an intense workout all in memory of Lieutenant Michael Murphy, a Navy SEAL who ...

The "Murph" workout is a popular CrossFit Hero workout often done on Memorial Day to honor Lt. Michael P. Murphy, a Navy SEAL who was killed in Afghanistan. It involves a 1-mile run, 100 pull-ups, 200 ...

A special fitness workout at Scissortail Park helped remember the fallen on Memorial Day. A special fitness workout at Scissortail Park helped remember the fallen on Memorial Day. OKC's fitness ...

Kitsch, who played Murphy in the 2013 film "Lone Survivor", has taken on the challenge each Memorial Day to remember the ...

The gym participated in the Murph Challenge to honor Navy SEAL Michael Murphy, who was killed in action in Afghanistan. The ...

Approximately 120 veterans, active-duty service members and civilians gathered on Saturday morning to honor Memorial Day by ...