Challenge at the Eden Prairie Community Center already has begun, but that doesn’t mean people can’t still sign up, said Megan Munoz, the center’s fitness lead. The 30-Day Challenge has an Olympic ...

Age really is just a number, but if you're feeling otherwise, consider adopting these fresh perspectives to infuse your life ...

Join Kirk Offel, Sydney Hartung, and Jenny Hansen as they explore the transformative impact of the #3030for30 challenge on self-care, resilience, and community. From walking to reclaim health to ...

Recognize the five stages of burnout and take practical steps to prevent the progression of stress into harmful, habitual ...

India marked its 76th Republic Day with a grand military parade, featuring elite marching contingents and indigenous weapons systems. Indonesian President Prabowo Subianto attended as chief guest. The ...

Energy lies at the core of a double challenge: leaving no one behind and ... The International Day of Clean Energy on 26 January was declared by the General Assembly (resolution A/77/327) as ...

An Ontario court has thrown out a Charter challenge of a long-term care law that allows hospitals to move people into homes they didn't choose, or charge them $400 a day if they want to go elsewhere.

In this article, I’ll share a balanced 30-day kettlebell swing challenge that’ll help you progressively overload your muscles, ensuring consistent strength gains and fat loss results. Before we get ...

37,249 people played the daily Crossword recently. Can you solve it faster than others?37,249 people played the daily Crossword recently. Can you solve it faster than others? “One of the most ...

Wonder Land: The project led by Elon Musk and Vivek Ramaswamy puts citizens back on top. Photo: Frederic J. Brown/Patrick T. Fallon AFP/Getty Images • The National Marine Fisheries Service said ...

I didn’t see a nurse until seven days after discharge, so it’s really been a challenge.” While advocates like Finlay say early discharge is a concern, others point out the issues of home health care ...

As well as Inauguration Day and Martin Luther King Jr. Day ... So the best defense against the winter blues is a proactive one. 7 Self-Care Tips To Get Through Blue Monday If you’re finding ...