Daily repetition of these affirmations can help manifest a fulfilling and joyful year. As we step into a new year, embracing positive affirmations can set the tone for growth, resilience ...

Many celebrities are now openly using positive affirmations. Michelle Obama, for instance, posted on Twitter that she practices this mantra daily: “Am I good enough? Yes, I am.” Dr Moses uses ...

And they can often be used to counter negative thoughts or feelings. “We would use positive affirmations to replace critical or negative self-talk and exchange those thoughts and feelings with ...